Saturday, April 24, 2010

5k's are so in!



Woooooooooooooo hooooooooooooo! What a rush! Today I signed up for The Victim's Advocate 5k Walk/Race and unknowingly I completed my first 5k. Well, I had originally signed up for just the 1 mile walk/jog. I knew the 3 mile-runners and the 1 mile runners were going to split at a certain point during the race and I was paying attention to the arrows on the ground and to the helpers throughout the race but... I remember asking one of the ushers of the race for directions, I mean, after all, I only wanted to jog one mile and he (or was it a she???) pointed me to where I thought was the end of my race... yeah right! While running all I could think was "Darn, this definitely doesn't feel like a mile, it feels like the whole three miles" but I kept going at it, after all... I was doing it. Well, long story, short. I ended up jogging/walking the whole 5k (3.1 miles) and I am so proud of myself and of my fellow runners and girl friends Fe and Melody. With every heart-pumping breath and each sweaty step, I felt like the champion I know I am. I did it! We did it and we did it [as usual] in style!


Friday, April 23, 2010

Who we are...

what we wear is just one part of us. how we talk, what we talk about, what we watch, what we listen too, what we like, what we hate - basically all that extra stuff that gives us our swag...
'sui generis boutique'

Wednesday, April 21, 2010

My dear, sweet, Opal clutch by Mad Imports

Ciara featuring Ludacris - Ride

Earth Day's 40th Birthday!










There she is, Planet Earth.


Isn't she beautiful?


Tomorrow will be Earth Day, that day dedicated to celebrating and contemplating the beauty, health, and fragility of our dear planet. Over the years I have heard some people complaining about this day not having enough of an impact, about how Earth Day hasn't saved the planet's problems... well, it's not only about solving problems right here, right now; it's about taking little steps and educating the public so that we can make the difference [I know it sounds like a cliche].


What's so hard about taking a shorter shower, walking to places and picking up some trash? I know this alone won't save Mother Earth, but that's not the point.

Monday, March 15, 2010




Harrison on leading edge of teacher pay reform, experts say
CAROL MCGRAW
2010-01-09 10:49:56



Harrison School District 2 Superintendent Mike Miles compares his school district’s new way of paying teachers to the TV sci-fi program “Flash Forward,” where for a moment everyone sees their future with decidedly different reactions.
“We are seeing everyone’s worst fears and their best hopes,” says Miles.
Harrison last week became the first district in this region and one of a handful nationally to adopt a “pay for performance” system of compensating teachers based on how well their students do.
It turns upside down the traditional fixed-pay system based on a teacher’s education and years in the profession.
In the Harrison system, teachers will be evaluated annually on their skills and their pay will be commensurate with their performance and student achievement.
“This is a bold and exciting strategy,” says Marguerite Roza, a University of Washington professor and research associate with the Center for Reinventing Public Education.
Harrison is at the leading edge of much needed change in how teachers are perceived and compensated, she says.
President Obama and Arne Duncan, U.S. Secretary of Education have pushed for such innovation, noting that teacher evaluation and professional development is the most broken part of the profession. In the American Educator, Duncan compares the old way of doing things as “the factory model of education, where teachers are treated as interchangeable widgets who keep the educational assembly line moving.” He says, “more than 95 percent of teachers are rated good or superior even in schools that are chronically under performing. Worse yet, evaluations typically fail to take any account of a teacher’s impact on student learning.”
As enticement for change, the U.S. Department of Education has stepped up federal grants for innovative reform programs.
“The grants will help seed the climate for more change,” says Roza.
It’s an attractive carrot at a time when the dismal economy has wrecked havoc on state education budgets. In Colorado, the predicted shortfall is $370 million statewide for K-12.
The new program will cost Harrison, with 10,500 students and a $79 million budget, about $1 million a year in salary increases for 840 licensed staff members. While the district is applying for federal grants, the program is not contingent on getting them. And no program or classroom money will be used, officials say.
The district will cut $500,000 for a stipend plan for department chairpersons and $300,000 in teacher attendance incentives to pay for the program, along with adding $200,000 from the general fund, said Harrison board president Debra Hendrix, who with her four colleagues unanimously approved the plan.
Roza, and other national education experts, note that many districts nationwide are meeting the economic crisis by slashing teaching staffs and rolling back salaries. The Harrison plan, she said “is purposeful.”
In it, there are nine compensation levels with new teachers getting about $35,000 and master teachers $90,000. Those top level teachers must produce student achievement gains, community leadership, participate in lifelong learning, contribute widely to the profession and mentor colleagues.
Harrison has several things working for it as it makes the change. Districts between 10,000 and 20,000 students can get things done quicker than larger urban districts, Roza says. Likewise, “a strong trusted leader can make cutting edge change.”
Miles, a non-nonsense former Army Ranger, and the progressive school board has been widely lauded for efforts to turn around Harrison. It has put in place many innovative programs and is on the fourth year of a five year plan to raise student achievement in a district where most students are from low income families. While it lags state averages in assessments, there have been significant improvements.
Miles knows the change won’t be easy, but he is convinced it will make a difference in student achievement.
Teachers, too, are hoping for the best.
“It’s a work in progress,” says Felicia Kazmier, a teacher at Otero Elementary School. She says she embraces the pay for performance plan, especially because teachers had input. “Actually the district is not asking me to do anything I am not already doing in my classroom, except now they want to pay me for it.”
Marybeth Hamilton, an intervention specialist who heads the Harrison High School reading program, senses that the plan will “revolutionize our practice and award the integrity of teachers.” She especially likes that collaboration is built in, especially important to her area where reading and writing are promoted across the curriculum.
“Teachers still have many questions about how this will actually play out,” says Megan Sheppard, a teacher at Carmel Middle School, “We absolutely need to rethink our current accountability systems and reform how teachers are paid. But is the answer to pay teachers more or less based on how well students score on tests? The hope is, of course, that teachers will rise to the challenge and raise student achievement in ways that nurture the real needs of students.”


© Copyright 2010 Freedom Communications. All Rights Reserved.

Friday, March 12, 2010

Everyone has a story... what's yours?

Six-word memoirs is an innovative effort from SMITH magazine to get people to write their own six-word memoirs about their lives.
Everyone has a story and SMITH mag wants to hear about it. Their invitation has only one requirement... Can you tell your story in (only) six words? Write your own memoir and submit it to be considered for Smith's next six-word memoir book.


Here I go with mine for today:

NOTHING BUT BLESSINGS COMING MY WAY!

Wednesday, March 10, 2010

Perception


Washington, DC Metro Station: On a cold January morning a man with a violin played six Bach pieces for about an hour. During that time 1,097 people went through the station, most of them on their way to work.

After 3 minutes: a middle-aged man noticed the musician playing. He slowed his pace and stopped for a few seconds and then hurried on.

4 minutes: The violinist received his first dollar. A woman threw the money in the hat without stopping and continued to walk.

6 minutes: A young man leaned against the wall to listen to him, then looked at his watch and walked away.

10 minutes: A 3-year old boy stopped but his mother tugged him along hurriedly. The child stopped to look back at the violinist again, but the mother pulled hard and the child continued to walk, turning his head back all the time. This action was repeated by several other children. Every parent, without exception, forced their children to move on quickly.

45 minutes: The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money, but continued to walk at their normal pace. The man collected a total of $32.

1 hour: He finished playing and silence took over. No one noticed. No one applauded. No one knew this... The violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written with a violin worth $3.5 million dollars.


Three days before he appeared at the Metro station, Bell had filled the house at Boston's Symphony Hall, where merely pretty-good seats went for $100. This is a true story. Joshua Bell playing incognito in the Metro Station was organized by the Washington Post as part of a social experiment about perception, taste, and people's priorities. The questions raised: "In a common place environment, at an inconvenient hour, do we perceive the value of what is going on around us? Do we stop to appreciate it? Do we recognize talent in an unexpected context?"Do you have time to appreciate beauty?

If people do not take a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made... How many other things are we missing?


The first time I read this story it really struck me the fact that I myself have missed so many opportunities in life to appreciate beauty in all its forms. It is with great sadness that I have to admit that I would have probably been another passerby who missed beauty. Having lived in NYC for more than six years, I considered many of the occasional street performers to be part of the cityscape. I rarely stopped my commute to listen to their performances and although I would donate a buck or two out of respect (or maybe because I felt bad for them); I never stopped to appreciate their talents, their music, the beauty of the performance.
Only on my weekend commutes if I had time, I would actually stop and enjoy the musicians wanna-bes. How sad!


May we each dedicate ourselves to seeing and appreciating the outstanding performances of our husbands, wives, family members, colleagues and students that play out all around us every day!


What is this life if... full of care,
We have no time to stand and stare.
-- from "Leisure," by W.H. Davies

Monday, March 1, 2010

Earth Hour 2010


In just 26 days, I will be uniting with hundreds of millions of people all over the world in the fight against pollution and climate change. Last year during Earth Hour 2009 one billion of us stood together showing our support by turning off our lights for one hour. We became a powerful voice for action on climate change.

Earth Hour is a grassroots movement fueled by passionate people like you and me. Today we need that passion to raise the volume of our message during Earth Hour 2010.

I am so glad to know that 19 U.S. states are officially participating in Earth Hour! Arkansas, California, Colorado, Connecticut, Illinois, Iowa, Kentucky, Maryland, Massachusetts, Michigan, Missouri, Montana, New Hampshire, Ohio, Pennsylvania, Tennessee, Washington, West Virginia and Wisconsin are on board.

We've come together to change the world. To do that we must get everyone involved.
Can you get FIVE or more of your friends to join today? You can go to https://www.myearthhour.org/home or you can send a message to your friends via any of the social networks you belong to and try to raise awareness on this issue.
That’s what I am doing right now!!!

Turn out. Take Action.

Earth Hour. March 27, 8:30-9:30 p.m., local time.
By joining together, we will send a message for Earth Hour 2010 that will be heard for generations to come.

How You Can Help:

Here are a few simple steps you can take to help reduce your impact on the environment:
· Replace incandescent light bulbs with fluorescent ones.
· Recycle paper and plastic, instead of using the trash.
· Read news online, instead of buying paper copies.
· Grow vegetables during the summer.
· Bicycle or walk to work or to run errands instead of driving.
· Take the bus or train, instead of driving long distances.
· Unplug appliances when they are not in use.
· Lower the thermostat to cut back on heating during the winter.
· Insulate and eliminate drafts to get the most out of your heating and cooling.
· Plant a tree to help filter your air and to provide shade.

Sunday, February 21, 2010

Reasons why I love Mafalda...

"Please, STOP the World, I want to get off"
1. Mafalda is just as quirky as I am...
2. She cares deeply about humanity and world peace. And if she were still alive, she would probably care a lot about the environment and recycling...
3. She loves the Beatles and their revolutionary, thought-provoking lyrics...
4. She has equally quirky (interesting) friends...
5. She is brutally honest, but still, HONEST!...
6. She thinks human rights are exactly that, YOUR RIGHTS!...
7. She has always been part of my global conscience, ever since its beginnings...


Nahima (my little sister) and Mafalda

Mafalda and The Beatles